6 Things You Need To Learn Before You Quit Drinking

Master these life skills and your quest for sobriety will be easier.

Sep 3, 2022

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To those of us who learn to manage our emotions with alcohol, every occasion can make us want to drink. If you want to quit drinking, it’s crucial that you learn how to tolerate the feeling of… having feelings.

Sad? Drown your sorrows with a Guinness. Happy? Celebrate with cava! Bored? Stop for a cheeky pint. Etc. This over…

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