I was shocked at how many emotions there are on that wheel! I mostly distinguish positive emotions from negative ones but generally I seem to be on a level where things are just still and I like it that way.
It seems like other people are overly complicated in regards to emotions but perhaps I am mistaken to think that paying too much attention to emotions is a mistake. I know that when I start to 'feel' a lot, it's usually a sign I'm not doing so well mentally.
I suppose understanding the nuances of other people's emotions would be useful but I have to admit that delving into my own too much just seems like a path to imbalance. I think my feelings can be a red herring.
I was shocked at how many emotions there are on that wheel! I mostly distinguish positive emotions from negative ones but generally I seem to be on a level where things are just still and I like it that way.
It seems like other people are overly complicated in regards to emotions but perhaps I am mistaken to think that paying too much attention to emotions is a mistake. I know that when I start to 'feel' a lot, it's usually a sign I'm not doing so well mentally.
I suppose understanding the nuances of other people's emotions would be useful but I have to admit that delving into my own too much just seems like a path to imbalance. I think my feelings can be a red herring.