That's very impressive Barrie! It sounds like you're very healthy these days 😊 I like lifting weights once I start but find it hard to get started (as with all things). Hope you and your wife are well ❤️
Gyms/classes are a nightmare to me! I do yoga/pilates/ballet on youtube from home! Even if I hike/walk I always avoid going on weekends, too many people!!
Hello, my lovely friend. It was you that introduced me to DL and I love it there. Thank you😊. I love body pump and do it a few times a week, which with being sober has changed my life for the best I have ever had, which for has come later in life❤️. You have a very busy life, with your job and your lovely boys. Don’t be unkind to yourself you can only do your best. So love yourself as you are❤️. The best is yet to come beautiful ❤️x
Hello to you my lovely friend! What a kind message. I will do my very best to go gently with my good self. After I wrote this I actually had a lot of fun at a tennis session. Though I did also forget to wear shorts with pockets which meant I didn't have anywhere to put my tennis balls 🙄 great to hear from you and I'm glad things are good! xxx
Yes you should… it would help me go to the park instead of lounge with a cappuccino at soft play 🤷♀️ also we could go on a walk in the fields together instead of facilitating the riches of DL… no brainer 🤩 and when I’m not around you can teach our offspring the joys of recognising butterflies, ladybirds and trees 🕉️
I’m very much the same when it comes to exercise. I have never paid for a gym membership but I will find some exercise thing, I do it for a few weeks and then lose interest. Doing weights bores me. Sport involves other people. Swimming does appeal but it so expensive. Plus, other people. And energy levels are so different week to week and even day to day. I like going for walks and I am trying to allow that to be enough right now. 🖤
Yeah that's the problem with tennis. I love it though I'm terrible but the other people sometimes make me go all weird re rejection sensitivity stuff 🙃
I own a Chuck Norris gym machine that I use three times a week and a set of free weights. I am no authority on fitness but I do enjoy a sick pump :)
That's very impressive Barrie! It sounds like you're very healthy these days 😊 I like lifting weights once I start but find it hard to get started (as with all things). Hope you and your wife are well ❤️
I recently went to Washington state and climbed Mt St Helens. That was an experience! Good for the lungs too :) all well here. Are you and bambino ok?
Gyms/classes are a nightmare to me! I do yoga/pilates/ballet on youtube from home! Even if I hike/walk I always avoid going on weekends, too many people!!
Oh if only I could motivate myself to exercise at home. I need the person to climb out of the screen and shame me into starting...
Hello, my lovely friend. It was you that introduced me to DL and I love it there. Thank you😊. I love body pump and do it a few times a week, which with being sober has changed my life for the best I have ever had, which for has come later in life❤️. You have a very busy life, with your job and your lovely boys. Don’t be unkind to yourself you can only do your best. So love yourself as you are❤️. The best is yet to come beautiful ❤️x
Hello to you my lovely friend! What a kind message. I will do my very best to go gently with my good self. After I wrote this I actually had a lot of fun at a tennis session. Though I did also forget to wear shorts with pockets which meant I didn't have anywhere to put my tennis balls 🙄 great to hear from you and I'm glad things are good! xxx
Yes you should… it would help me go to the park instead of lounge with a cappuccino at soft play 🤷♀️ also we could go on a walk in the fields together instead of facilitating the riches of DL… no brainer 🤩 and when I’m not around you can teach our offspring the joys of recognising butterflies, ladybirds and trees 🕉️
Hehehe, ok. Well if it helps you then I'll do it xx
Each pre-teen child counts as an hour at the gym daily.
Woohoo, I love this. And you are 💯 percent correct!!
I’m very much the same when it comes to exercise. I have never paid for a gym membership but I will find some exercise thing, I do it for a few weeks and then lose interest. Doing weights bores me. Sport involves other people. Swimming does appeal but it so expensive. Plus, other people. And energy levels are so different week to week and even day to day. I like going for walks and I am trying to allow that to be enough right now. 🖤
Yeah that's the problem with tennis. I love it though I'm terrible but the other people sometimes make me go all weird re rejection sensitivity stuff 🙃