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My Therapist Helped Me Own My Decision to Get Sober
Our conversation helped me stop over-explaining my choice.
Chelsey Flood
May 1
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My Therapist Helped Me Own My Decision to Get Sober
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6 Years Sober and Rewilding
Reflections on consciousness, newts, gardening and sobriety
Apr 27
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6 Years Sober and Rewilding
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Finding peace in the soil. Again.
When sad times strike, I find solace in the garden.
Chelsey Flood
Mar 11
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Finding peace in the soil. Again.
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Are You Able to Create a Birthday You Actually Enjoy?
39 Years Old, 5.5 years sober, 1.5 years Actually Autistic, and I finally nailed it.
Chelsey Flood
Mar 2
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Are You Able to Create a Birthday You Actually Enjoy?
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Emotional dysregulation and listening to the War on Drugs
To what extent does music have the power to make us feel better?
Chelsey Flood
Feb 2
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Emotional dysregulation and listening to the War on Drugs
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Do You Have the Autistic Tendency to Zoom In?
I have a tendency not to see the woods for the trees. My partner gets frustrated with me because I start intense conversations just at the moment he is…
Chelsey Flood
Jan 23
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Do You Have the Autistic Tendency to Zoom In?
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The importance of language when it comes to understanding ourselves
I’ve written thousands of words on the subject of whether or not I am an alcoholic. Because I got sober with AA, I needed to identify as an alcholic in…
Chelsey Flood
Jan 18
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The importance of language when it comes to understanding ourselves
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How to Let Your True Wants and Needs Shape Your Life
Week 2 of the YES/NO unmasking challenge
Chelsey Flood
Jan 16
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How to Let Your True Wants and Needs Shape Your Life
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Week 1: One True Yes and One True No
Can this simple method for finding our true self work?
Chelsey Flood
Jan 9
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Week 1: One True Yes and One True No
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52 Weeks of One True Yes and One True No
Join me in a year of unmasking, and find a more authentic you 🥳 🤷 🥰 🤔
Chelsey Flood
Dec 31, 2021
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52 Weeks of One True Yes and One True No
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For those interested in autism and alcohol, I talked about these in an interview for Club Soda.
Clare Davey interviews me about alcohol and my research around masking and autism, too.
Chelsey Flood
Dec 15, 2021
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For those interested in autism and alcohol, I talked about these in an interview for Club Soda.
chelseyflood.substack.com
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What would I write about if I hadn't had all this STUFF to work through?
Winter reflections on creativity and life.
Chelsey Flood
Dec 8, 2021
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What would I write about if I hadn't had all this STUFF to work through?
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