Overthink Tank

Overthink Tank

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Secret diary of an overthinker
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Why I Paid £700+ For A Private Diagnosis
Even though people rarely believe I'm Autistic.
 • 
Chelsey Flood
9
My Therapist Helped Me Own My Decision to Get Sober
Our conversation helped me stop over-explaining my choice.
 • 
Chelsey Flood
3
6 Years Sober and Rewilding
Reflections on consciousness, newts, gardening and sobriety
13
Why Do People Seem More Autistic After Diagnosis?
I was diagnosed in December 2020 and I’m still searching for the tools to help me
 • 
Chelsey Flood
15
What Does It Cost to be More Authentic?
Reflections on letting go of people-pleasing (and the mask)...
 • 
Chelsey Flood
12
Secret diary of a young and clueless overthinker #1
Late night Trisha, kissing and drunkenness...
 • 
Chelsey Flood
Do You Ever Act Like a Polite Robot?
After I got sober, I became painfully aware of my people-pleasing habit. Now I'm working to destroy it.
 • 
Chelsey Flood
8
Secret diary of a young and clueless overthinker #2
Blushing in Tescos and an existential crisis...
 • 
Chelsey Flood
4
I Thought Sobriety Would Solve All My Problems, and then I Got Sober
And I realised that life is basically about solving problems.
 • 
Chelsey Flood
3
How to Tell if You Are Almost Alcoholic, and Whether You Need to Quit
If drinking problems exist on a continuum where does yours sit?
 • 
Chelsey Flood
1
Are You Able to Create a Birthday You Actually Enjoy?
39 Years Old, 5.5 years sober, 1.5 years Actually Autistic, and I finally nailed it.
 • 
Chelsey Flood
11
How We Numb Ourselves—And What Happens When We Stop
The ongoing journey away from distraction towards presence.
 • 
Chelsey Flood
2
© 2025 Chelsey Flood
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